Archive for the ‘My life & thoughts’ Category


How to have a good media interview

February 26th, 2016 by Roger Darlington

I’m returning to my Friday practice of highlighting advice in the section of my web site concerning Life Skills. I don’t do many radio and television interviews these days but, at different times in my career, I’ve done a lot of them, so I’ve compiled some advice for those who might find that they are […]

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Chilling in hot Nairobi

February 21st, 2016 by Roger Darlington

Sunday was my last full day in Nairobi (I fly home Monday night). Even on weekends, at home in London, I always have a busy programme as I like to be active, productive, and sociable. But Sunday here in Nairobi was as chilled out – allowing for the strong sun – as could be. On […]

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More fun and games in Nairobi

February 20th, 2016 by Roger Darlington

I’m having some real quality time in Nairobi spending many hours each day with my five year old granddaughter Catrin. Today her parents took their dogs for a walk in a forest and then went for a couples session at a spa, while I looked after the little one. Most of our time was spent […]

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Lions go for a walk in suburbs of Nairobi

February 20th, 2016 by Roger Darlington

Well, if Wednesday in Nairobi was about cheerful chipmunks and a cheeky monkey, Thursday was about escaped lions and the world of mammals. Nairobi National Park is the only national park in a capital city anywhere in the world and Vee and I visited it on our trip to the country in October. On Thursday, […]

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Cheerful chipmunks and a cheeky monkey in Nairobi

February 18th, 2016 by Roger Darlington

Here in Nairobi, it was 30C again today.  But at least the day started a bit later with my granddaughter Catrin not waking me up until 6.45 am. Catrin & I spent the afternoon at Westgate Shopping  Mall. On 21 September 2013, the Islamist terrorist group al-Shabaab attacked the mall and 67 people were killed in […]

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Some tough rules here in sunny Nairobi

February 17th, 2016 by Roger Darlington

So I left London on a morning when the temperature was – 1C and here in Nairobi, visiting my son and his family, it is around + 31C.  That’s not all that’s different – here there is my granddaughter Catrin now aged just five. She was so excited to see me again that she woke […]

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Back to Nairobi to see my son, daughter-in-law and granddaughter

February 16th, 2016 by Roger Darlington

Six months ago, my son Richard, his wife Emily and their daughter Catrin relocated to Nairobi as a result of his work. Two months later, on the occasion of Catrin’s half-term, Vee and I visited the family and I wrote up an account of the trip here. Four months on, Catrin now has another half-term, […]

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Remembering my mother: Anna Darlington

February 8th, 2016 by Roger Darlington

Today is the anniversary of my mother’s death. She died 17 years ago, just short of reaching age 79. So it was not a short life, but it was a tough one and, for the last decade, a very limited one. My sister, my brother and I think about her often – especially on a day […]

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How the Internet is changing lives one person at a time

February 1st, 2016 by Roger Darlington

For four years now, I have been a Non-Executive Director on the Board of the Tinder Foundation (previously the Online Centres Foundation), which co-ordinates the work of 3,800 online training centres in England. I think it is useful for me, from time to time, to visit an actual centre and see the work at the […]

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How good are you at making decisions? Need any advice?

January 29th, 2016 by Roger Darlington

In the section of my web site on Life Skills, I have advice on “How To Make Decisions”. If you decide to read it, you can access it here.

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