How to be happy – today and always

Today it is the the annual celebration of International Happiness Day. So, how can we be happy (or at least happier). I offer two resources: one professional, the other personal.

On my web site, I’ve reviewed several excellent books on happiness. One is “The How Of Happiness” by Sonja Lyubomirsky and at the core of this book are 12 specific happiness-enhancing activities. You can check out her advice in my review of the book here.

Some time ago, I attempted myself to pull together a set of suggestions – some more light-hearted than others – on “How To Be Happy” and this is a popular page on my web site. You can read my ideas here.

Have a happy day and a happy life.


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