“The How Of Happiness” – my review of the book

I have recently finished reading a book called “The How Of Happiness” by Sonja Lyubomirsky.

The main section of the work is a description of 12 happiness-enhancing activities and, over the past three days, I’ve blogged about these techniques.

If you’d like to see a recap of all the activities and my review of the book as a whole, you’ll find that here.