{"id":529,"date":"2007-06-22T16:04:28","date_gmt":"2007-06-22T15:04:28","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/wordpress\/?p=529"},"modified":"2007-06-22T16:04:28","modified_gmt":"2007-06-22T15:04:28","slug":"are-you-really-happy-today","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=529","title":{"rendered":"Are you really happy today?"},"content":{"rendered":"<p>According to the academic Dr Chris Arnall of the University of Cardiff, today is the happiest day of the year.<br \/>\nThe equation Dr Arnall devised to find the happiest day, in work commissioned by ice cream maker Walls, was O + (N x S) + Cpm\/T + He. Here O stands for being outdoors and outdoor activity, N for nature, S for social interaction, Cpm for childhood summers and positive memories, T for temperature and He for holidays and looking forward to time off.<br \/>\nOne of the most poular pages of my web site is that entitled <a href=\"http:\/\/www.rogerdarlington.me.uk\/Happy.html\">&#8220;How To Be Happy&#8221;<\/a>. I regularly receive e-mails in response to my advice &#8211; usually very positive and thankful &#8211; including a couple today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to the academic Dr Chris Arnall of the University of Cardiff, today is the happiest day of the year. The equation Dr Arnall devised to find the happiest day, in work commissioned by ice cream maker Walls, was O + (N x S) + Cpm\/T + He. Here O stands for being outdoors and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=529"}],"version-history":[{"count":0,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/529\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}