{"id":503,"date":"2007-05-29T08:09:18","date_gmt":"2007-05-29T07:09:18","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/wordpress\/?p=503"},"modified":"2007-05-29T08:09:18","modified_gmt":"2007-05-29T07:09:18","slug":"first-triathlon","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=503","title":{"rendered":"First triathlon"},"content":{"rendered":"<p>Not mine! &#8211; do you think I&#8217;m crazy? No, this was swum, cycled and run this wet weekend by one of Vee&#8217;s nephews David Rowe. I am mega impressed &#8211; and so will you be when you read about it <a href=\"http:\/\/www.rowerunning.co.uk\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not mine! &#8211; do you think I&#8217;m crazy? No, this was swum, cycled and run this wet weekend by one of Vee&#8217;s nephews David Rowe. I am mega impressed &#8211; and so will you be when you read about it here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503"}],"version-history":[{"count":0,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/503\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}