{"id":350,"date":"2007-02-13T12:38:31","date_gmt":"2007-02-13T11:38:31","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/wordpress\/?p=350"},"modified":"2007-02-13T12:38:31","modified_gmt":"2007-02-13T11:38:31","slug":"how-to-be-healthy","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=350","title":{"rendered":"How to be healthy"},"content":{"rendered":"<p>The <a href=\"http:\/\/www.rogerdarlington.me.uk\/#life_skills\">Life Skills section<\/a> of my web site is one of the most popular and has become the largest, with today the addition of a 22nd item entitled <a href=\"http:\/\/www.rogerdarlington.me.uk\/healthy.html\">&#8220;How To Be Healthy&#8221;<\/a>.<br \/>\nIf only I could follow my own advice &#8211; but, as family and friends know all too well,  <a href=\"http:\/\/www.rogerdarlington.me.uk\/FAQ.html#Puddings\">I do love my desserts<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Life Skills section of my web site is one of the most popular and has become the largest, with today the addition of a 22nd item entitled &#8220;How To Be Healthy&#8221;. If only I could follow my own advice &#8211; but, as family and friends know all too well, I do love my desserts.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":0,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}