{"id":21791,"date":"2017-08-17T09:24:12","date_gmt":"2017-08-17T08:24:12","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=21791"},"modified":"2017-08-17T09:24:12","modified_gmt":"2017-08-17T08:24:12","slug":"the-how-of-happiness-my-review-of-the-book","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=21791","title":{"rendered":"&#8220;The How Of Happiness&#8221; &#8211; my review of the book"},"content":{"rendered":"<p>I have recently finished reading a book called <a href=\"https:\/\/www.amazon.co.uk\/d\/cka\/How-Happiness-Practical-Guide-Getting-Life-Want\/0749952466\/ref=sr_1_sc_1?s=books&amp;ie=UTF8&amp;qid=1502559380&amp;sr=1-1-spell&amp;keywords=%22The+How+Of+Happiness%22+by+Sonja+Lyubomirsk\">&#8220;The How Of Happiness&#8221;<\/a> by Sonja Lyubomirsky.<\/p>\n<p>The main section of the work is a description of 12 happiness-enhancing activities and, over the past three days, I&#8217;ve blogged about these techniques.<\/p>\n<p>If you&#8217;d like to see a recap of all the activities and my review of the book as a whole, you&#8217;ll find that <a href=\"http:\/\/www.rogerdarlington.me.uk\/nfbooks.html#HOH\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have recently finished reading a book called &#8220;The How Of Happiness&#8221; by Sonja Lyubomirsky. The main section of the work is a description of 12 happiness-enhancing activities and, over the past three days, I&#8217;ve blogged about these techniques. If you&#8217;d like to see a recap of all the activities and my review of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-21791","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/21791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21791"}],"version-history":[{"count":3,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/21791\/revisions"}],"predecessor-version":[{"id":21813,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/21791\/revisions\/21813"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21791"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}