﻿{"id":19205,"date":"2016-02-17T19:35:49","date_gmt":"2016-02-17T18:35:49","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=19205"},"modified":"2016-02-17T20:32:42","modified_gmt":"2016-02-17T19:32:42","slug":"some-tough-rules-here-in-sunny-nairobi","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=19205","title":{"rendered":"Some tough rules here in sunny Nairobi"},"content":{"rendered":"<p>So I left London on a morning when the temperature was &#8211; 1C and here in Nairobi, visiting my son and his family, it is around + 31C. \u00a0That&#8217;s not all that&#8217;s different &#8211; here there is my granddaughter Catrin now aged just five.<\/p>\n<p>She was so excited to see me again that she woke me up at 5.30 am. We had to go downstairs and chat and play games. \u00a0By mid afternoon, I could barely stay awake, but we were playing more games and Catrin was confusing me by changing the rules. So, in a game of Snakes &amp; Ladders, she insisted that you went up snakes and down ladders.<\/p>\n<p>When I protested, she insisted: &#8220;This is my game. So I&#8217;m in charge and I make the rules. The rules are &#8216;No falling asleep. No going to bed.&#8217; &#8221;<\/p>\n<p>But, in the end, I just had to grab an hour&#8217;s sleep on the bed to remain functional. Catrin\u00a0keep going though. After dinner, I gave her a bath and washed her hair before reading her three stories and laying down with her until she was asleep. Where does that girl get her energy?!? As for me &#8230; zzzzzz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I left London on a morning when the temperature was &#8211; 1C and here in Nairobi, visiting my son and his family, it is around + 31C. \u00a0That&#8217;s not all that&#8217;s different &#8211; here there is my granddaughter Catrin now aged just five. She was so excited to see me again that she woke [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-19205","post","type-post","status-publish","format-standard","hentry","category-my-life-thoughts"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/19205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19205"}],"version-history":[{"count":5,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/19205\/revisions"}],"predecessor-version":[{"id":19210,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/19205\/revisions\/19210"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19205"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}