{"id":18514,"date":"2015-11-06T08:39:21","date_gmt":"2015-11-06T07:39:21","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=18514"},"modified":"2015-11-06T08:39:21","modified_gmt":"2015-11-06T07:39:21","slug":"how-to-be-healthy-2","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=18514","title":{"rendered":"How to be healthy"},"content":{"rendered":"<p>In my new Friday series revisiting the advice in the Life Skills section of my web site, today I invite you to consider <a href=\"http:\/\/www.rogerdarlington.me.uk\/healthy.html\">&#8220;How To Be Healthy&#8221;<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In my new Friday series revisiting the advice in the Life Skills section of my web site, today I invite you to consider &#8220;How To Be Healthy&#8221;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-18514","post","type-post","status-publish","format-standard","hentry","category-my-life-thoughts"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18514"}],"version-history":[{"count":2,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18514\/revisions"}],"predecessor-version":[{"id":18516,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18514\/revisions\/18516"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18514"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}