{"id":18266,"date":"2015-09-30T15:49:35","date_gmt":"2015-09-30T14:49:35","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=18266"},"modified":"2015-09-30T15:49:35","modified_gmt":"2015-09-30T14:49:35","slug":"my-apple-watch-is-very-unforgiving","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=18266","title":{"rendered":"My Apple Watch is very unforgiving"},"content":{"rendered":"<p>It doesn&#8217;t let an hour of sitting go by without reminding me to stand for a few minutes. It doesn&#8217;t let a day go by without encouraging me to do a set period of walking.<\/p>\n<p>I think my Apple Watch loves me &#8211; but it&#8217;s tough love.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It doesn&#8217;t let an hour of sitting go by without reminding me to stand for a few minutes. It doesn&#8217;t let a day go by without encouraging me to do a set period of walking. I think my Apple Watch loves me &#8211; but it&#8217;s tough love.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-18266","post","type-post","status-publish","format-standard","hentry","category-my-life-thoughts"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18266"}],"version-history":[{"count":2,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18266\/revisions"}],"predecessor-version":[{"id":18292,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/18266\/revisions\/18292"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18266"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}