{"id":1518,"date":"2009-08-10T18:58:17","date_gmt":"2009-08-10T17:58:17","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/wordpress\/?p=1518"},"modified":"2009-08-10T18:58:17","modified_gmt":"2009-08-10T17:58:17","slug":"how-to-live-longer","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=1518","title":{"rendered":"How to live longer"},"content":{"rendered":"<p>There&#8217;s <a href=\"http:\/\/www.guardian.co.uk\/society\/2009\/aug\/10\/nuffield-health-study-laziness\">a report<\/a> today which suggests that many Britons are cutting their lives short by the unhealthy lifestyle that they adopt.<br \/>\nThe Government is running a healthy living campaign campaign called <a href=\"http:\/\/www.nhs.uk\/change4life\/Pages\/Default.aspx\">&#8220;Change4Life&#8221;<\/a> and I have a section on web site called <a href=\"http:\/\/www.rogerdarlington.me.uk\/healthy.html\">&#8220;How To Be Healthy&#8221;<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s a report today which suggests that many Britons are cutting their lives short by the unhealthy lifestyle that they adopt. The Government is running a healthy living campaign campaign called &#8220;Change4Life&#8221; and I have a section on web site called &#8220;How To Be Healthy&#8221;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1518","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1518"}],"version-history":[{"count":0,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/1518\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1518"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}