{"id":11110,"date":"2013-04-05T14:27:36","date_gmt":"2013-04-05T13:27:36","guid":{"rendered":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=11110"},"modified":"2013-04-05T14:45:46","modified_gmt":"2013-04-05T13:45:46","slug":"how-long-is-it-possible-to-sleep","status":"publish","type":"post","link":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/?p=11110","title":{"rendered":"How long is it possible to sleep?"},"content":{"rendered":"<p>I&#8217;m fortunate in that I&#8217;ve always slept well and can more-or-less sleep anywhere at any time. If you&#8217;ve followed the blog postings on our round the world trip, you&#8217;ll have seen that it was an intense exercise with a lot of early starts and a great deal of travelling, so I haven&#8217;t been getting as much sleep as usual in the last month.<\/p>\n<p>On the near-11 hour flight from Los Angeles back home to London, I managed to doze for around five hours and, back at the house, I crashed for almost three hours. Last night, I went to bed early &#8211; and I rose almost 14 hours later.<\/p>\n<p>What a trip. What a sleep.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m fortunate in that I&#8217;ve always slept well and can more-or-less sleep anywhere at any time. If you&#8217;ve followed the blog postings on our round the world trip, you&#8217;ll have seen that it was an intense exercise with a lot of early starts and a great deal of travelling, so I haven&#8217;t been getting as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11110","post","type-post","status-publish","format-standard","hentry","category-my-life-thoughts"],"_links":{"self":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/11110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11110"}],"version-history":[{"count":3,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/11110\/revisions"}],"predecessor-version":[{"id":11117,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=\/wp\/v2\/posts\/11110\/revisions\/11117"}],"wp:attachment":[{"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11110"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rogerdarlington.me.uk\/nighthawk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}